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Veni, Vidi, Vici

Training built on your numbers, not a template.

Triple Victor is an endurance coaching program for triathletes and runners. We measure your physiology, build the season around it, and adjust every week against what your training actually shows — on a platform built for exactly that.

Start coachingHow it works

The method

Measure, plan, train, adapt

Most plans are a guess dressed up as a schedule. Ours starts with data and keeps checking itself against yours.

  1. 01

    Test

    Start with measurement, not assumption. VO2max, resting metabolic rate, and body composition in the lab; field tests for swim, bike, and run. These numbers become your training zones.

  2. 02

    Plan

    Your season is built backwards from the races that matter, with phases, weekly load targets, and recovery placed deliberately rather than by feel.

  3. 03

    Train

    Every session lands on your calendar with its intent, targets, and structure. Your watch and head unit sync automatically, so completed work sits next to what was planned.

  4. 04

    Adapt

    A daily check-in tracks sleep and readiness. When life, illness, or travel interferes, the plan is adjusted — not abandoned.

The platform

Your training, in one place

Purpose-built for this program rather than bolted together from spreadsheets and third-party tools.

  • Zones from your own physiology

    Training zones derived from your test results and updated as you improve — not age-predicted formulas.

  • Automatic device sync

    Connects through intervals.icu, so activities from Garmin, Wahoo, and Strava arrive without manual uploads, and planned sessions push back to your device.

  • Daily readiness

    A short morning check-in records sleep and how you are actually feeling, so load decisions account for recovery rather than ignoring it.

  • Season plan you can see

    Phases, weekly targets, and race priorities laid out across the year, so today's session has a visible reason for existing.

  • Race planning

    Target events, goals, and course details in one place — with coaches marking which races they will be at.

  • Feedback on the work

    Comment on any session and get a coach's response against the actual data, not a general reply days later.

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Physiological testing

Know your numbers

Testing is where coaching stops being opinion. Available on its own, or as the starting point of a coached season.

Coaching

Coached by Dave Mudek

USA Triathlon Level IIE, TrainingPeaks Level II Coach Match, and IRONMAN Certified Coach, MS, Pn2. Comprehensive coaching with support at key events and races throughout the year — backed by world-class coaches, doctors, and staff, and by a nutrition and lifestyle program run in partnership with Precision Nutrition.

Already have a coach? The platform and the team are open to you without anyone interfering with that relationship.

Endurance coachingNutrition coaching

The club

Join Triple Victor

Athletes start their journey every day of the year, so we do not limit enrollment to a window every season. Enrollment is open.

Membership includes

  • Ongoing support and advice from Coach Dave Mudek, MS, Pn2.
  • A dedicated support staff of team doctors, mechanics, and travel agents.
  • Access to articles, webinars, classes, and training tools.
  • An international team sharing insight and advice on our private platform.
  • Team support and social activities at races throughout the year.
  • Exclusive access to SPAERO race kits, Boco visors, and team gear.
  • Sponsor discounts from 10 to 50% off.
Join Triple Victor Today

Partners

The best-supported club in the sport

Our athletes hold pro accounts and receive support from some of the best brands in the industry.

Partner logos — not yet migrated.

Athletes

What our members say

  • “You are not trapped into eating quickly and thinking you'll just work it off. Food serves you, not the other way around.”

    Brendon Terry

    US Army Officer & Triathlete

  • “Bottom line — this guy knows what he is talking about. I was trying to do this on my own and I never would have gotten to the place I am now.”

    Lydia Thomas

    US Army Chief Warrant Officer & Triathlete

  • “Representing the 3V in the LaTriSeries #1. The race season begins with a 7th place finish and PRs in all three disciplines.”

    Brandon Goodermont

    Triathlete

  • “First podium experience. The goal was to improve on last year — my first tri after deciding to start racing. Crushed it. Thanks Dave!”

    Amanda Allen

    US Army Officer & Triathlete

Please note: Ironman®, Ironman Triathlon®, Half Ironman®, Ironman 70.3®, and Ironman Certified Coach® are registered trademarks of World Triathlon Corporation (WTC). Any non-race-specific references to these trademarks on this website refer to a triathlon that is the standard length (or half the standard length) established by the original Ironman race in Hawaii (2.4-mile swim, 112-mile bike, and 26.2-mile run).